Events
ACL Injury in Skiers: Prevention and Management
As we head into ski season, join orthopedic surgeon, Dr. Emily Harnden, and physical therapist, Chelsee Pummel, from Pummel Physical Therapy, for a talk all things ACL. They’ll be covering everything ACL tear prevention, treatment, and what to expect in rehab.
Beat the Heat: Community Climb Night is August 1st!
Join us for a summer-themed Community Climb Night at The Mountain Project. New route sets showcasing our new Cheeta and Flathold volumes. Catered food, beer, raffle prizes, and a Slip-n-Slide to stay cool! 🌊
Rut Community Night @ TMP
Join us on 6/19 for the Bozeman Rut Community Night! Group runs, beers & pizza, and a Rut special edition of our Mountain Yarns series.
Give Big MWS Fundraiser: Spring Crusher Class & Party
Work out, drink beers, eat snacks, and donate to help TMP raise enough money to buy 8 tents for Montana Wilderness School in the first hours of Give Big on Thursday, 5/2/24.
Trail Snacks: How to Fuel as an Endurance Athlete
A sports nutrition workshop designed to empower trail runners + cyclists with the knowledge and skills needed to elevate their performance and play in the outdoors.
Join us (virtually) on Tuesday April 2nd at 6:00pm for a sports nutrition webinar led by TMP coaches and registered dietitians, Colleen Shields and Rachel Nawrocki.
Mountain Yarns- “Parent Power”
A themed evening of community storytelling featuring 3 speakers, a Q&A and free beer. Every month donations go to a different local organization.
March’s theme is Parent Power. Submit your story here. This month all donations go to Peak Academy.
Treadmill Uphill Challenge Competition
It’s baaaaaaack!!!! Join us on Wednesday, March 6 from 7-9pm for as 6 men and 6 women face off to be crowned King and Queen of the uphill treadmill challenge. This is a super fun, rowdy event, with FREE beer all in support of the Inclusive Outdoors Project.
Mountain Yarns- “Back in the Day”
A themed evening of community storytelling featuring 3 speakers, a Q&A and free beer. Every month donations go to a different local organization.
February’s theme is Back in the Day. Submit your story here. This month all donations go to Friends of GCSSAR.
Unparallel Shoe Demo & Community Climb Night
A fun night of climbing, community and footwear.
You’ll be able to try shoes from Unparallel Sports’ line-up and everyone who tries on a pair of shoes will receive a 25% off coupon.
There will also be a Spray Wall Competition. The winner will receive a free pair of Unparallel shoes, and runners-up 40% off coupon codes.
Mountain Yarns - “Climbing”
A themed evening of community storytelling featuring 3 speakers, a Q&A and free beer. Every month donations go to a different local organization.
January’s theme is “Climbing.” This month all donations go to Montana Mountaineering Association.
Mountain Yarns - “COVID Adventures”
A themed evening of community storytelling featuring 3 speakers, a Q&A and free beer. Every month donations go to a different local organization.
November’s theme is COVID Adventures. Submit your story here. This month all donations go to Montana Wilderness School.
Summer Kick-Off Party & Fundraiser
Celebrate!
Suffer!
Support!
Celebrate! Suffer! Support!
We’re having a party AND we want you to come!
It’s multi-part so choose your own adventure:
Take the special Summer Crusher General Mountain Fitness class on Thurs. 6/15 @ 5:30.*
30 lucky people get to take part in Eli’s Summer Kick-Off crusher class
Come for the pain, sweat and type 2 fun. Stay for the community and beers!
Know that the class dollars you paid to suffer go directly to Montana Wilderness School (MWS).
Eat snacks, drink beer, be merry & donate to MWS with your TMP Crew!
Show up at 6:30 and MWS will be slinging beers and snacks for donation! Bring your friends and family, all are welcome.
Try out the bouldering gym for free!
Get to know more people in the TMP community. Find your next partner, hey it worked for Bailey!
Do both! (The pro move!)
You’re getting a root canal and can’t make it, but want to show some ❤️ to MWS and TMP?
Tell everyone about our party! All are invited!
Donate to MWS anyways because they rock! There is a handy link below for ya.
*To participate in class, you must register! Everything else is by donation and open to all.
Who is Montana Wilderness School and why does TMP LOVE them?
Montana Wilderness School (MWS), a local non-profit getting high school kids into the outdoors on expeditions where they cool new skills and start to learn about conservation and why it’s important. Check them out to see all the awesome opportunities they have all summer long and the scholarship opportunities available. They firmly believe every kids deserves outdoor adventures. We agree!
Our fearless leader, Mike Wolfe, just so happens to be on the board for MWS because he thinks time in the mountains, especially when you’re young leads to creating all around happier, healthier and more capable humans. Wolfe credits all the adventures he was lucky to go growing up in Montana for shaping much of who he is and what he believes.
Let’s show MWS the TMP love!
Excel PT Climbing Assessment Night
Join Dr. Todd Bushman, DPT, CSCS (@try.hard.pt) and Dr. AJ Sobrilsky, DPT (@the.climbing.project) from Excel Physical Therapy for a drop-in climbing assessment night. No reservations necessary, just stop by after the 5:30pm Ski Conditioning class ends in the main gym.
When: Wednesday, March 8th, 630-730pm
Where: The Mountain Project, main gym
Cost: Free
Todd and AJ will be available for the following:
Mobility assessments and feedback
Training consultation
Strength assessment measures on the gStrength strain gauge
Injury consultation
Hanging out (maybe)
Foundation Training with Heidi Ransom
Movement is the precipitating factor that determines our maximum happiness potential. If you don’t move well, you won’t be able to live with vitality.
Join Heidi Ransom, Foundation Training Instructor & avid outdoorswoman, as she teaches how to apply Foundation Training to strength training in the gym and in your personal life to avoid injuries and be a less crabby human. ;)
Samsara Movement Workshop @ TMP
Join Zahan Billimoria, movement coach & mountain guide, and Esther Smith, Doctor of Physical Therapy, for a day of exploration of human locomotion, inspired by sports ranging from running and climbing to martial arts and throwing sports.
Climbing: How to Train, Rehab & Fuel
Join Dr. Esther Smith, DPT & Rachel Nawrocki, Registered Dietitian for a comprehensive look at how our training, rehabilitation and fueling practices affect our climbing and what you can do to improve your own.
This event is FREE and open to all interested.
Strength for the Ages
Join Dr. Daniel Schiedermayer, DPT (Excel Physical Therapy) & Rachel Nawrocki, Registered Dietitian (The Mountain Project) for a discussion on healthy aging, maintaining function & mitigating injury as we enter our "golden years."
This event is FREE and open to all interested.
Bear Skin | Community Uphill SkiMo Race Series Wk IV
4 Week Community Uphill SkiMo race series featuring race and heavy mental divisions. All are welcome! Come have fun!!!
Mountain Yarns | Wildlife
A themed evening of community storytelling featuring 3 speakers, Q&A and free beer. Every month donations go to a different local organization.
March’s theme is Wildlife and features: @stevenbrutger from @troutunlimited , @janis_putelis from @meateater & Ron Addlington. This month all donations will go back to support @montanamountaineering!
Bear Skin | Community Uphill SkiMo Race Series Wk III
4 Week Community Uphill SkiMo race series featuring race and heavy mental divisions. All are welcome! Come have fun!!!
Bear Skin | Community Uphill SkiMo Race Series Wk II
4 Week Community Uphill SkiMo race series featuring race and heavy mental divisions. All are welcome! Come have fun!!!
Bear Skin | Community Uphill SkiMo Race Series
4 Week Community Uphill SkiMo race series featuring race and heavy mental divisions. All are welcome! Come have fun!!!