Sport-specific training plans that are self-directed, for motivated individuals training away from our gym.
ALL MOUNTAIN
ATHLETE TRAINING PLANS
We offer an array of different training plans including: strength and conditioning plans that are all gym-based (you’ll need access to a gym with basic equipment for these), as well as sport-specific training plans that are 8-12 week long calendared plans where each day there’s a prescribed workout you do outside on your own (e.g., running, cycling, climbing, skiing), and plans that combine the two.
Please read each training plan description carefully before purchasing! Some plans (i.e., the ski mountaineering, alpine/ice climbing and cycling base program) include both gym workouts, and outside workouts.
For all these plans, remember: these are NOT one-size-fits-all. You need to scale the plan to your appropriate level of fitness and strength. There are suggestions in each plan depending upon what level of athlete you are. If you have any questions before your purchase, or after, please contact us.
Mountain Sport Plans
Mountain Bike Training Plans
Designed for the intermediate to expert rider who’s balancing the demands of work/life with the training needs to push themselves to new levels. They’re built on Training Peaks so you have the ease of logging all your progress on the go from anywhere with their app.
