SCIENCE, OPINION, & STORIES

S.O.S from The Mountain Project

RUBY ZITZER

Give us the low down on who you are and what makes you tick! My name is Ruby Zitzer. I am 22 years old I was born and raised in Bozeman.  I feel extremely fortunate to have grown up in such an awesome town with a...

DOUG EBY

You’re one of the original athletes to sign up for training at The Mountain Project. Tell us what drew you to the gym and training programs in the first place. I started working with Mike in the summer of 2016, while training for The Rut 50K....

EMMA STEIN

Tell us a little bit about yourself in terms of where you grew up and what your life is like now.  Why have you chosen Bozeman as your current base camp for life’s adventures, big and small? Born and raised here, my roots have always been...

Calf Raises with Coach Kipp

Coach: We are going to do some calf raises today.   Client: Ugh, I was so sore for three days after we did those last time for the first time. I could barely walk.   Coach: Three days?! That’s nothing for your first time. Most people are sore for...