Free! At Home Body-Weight Only Strength Workouts Wk: 2
Three days of 30-50ish minute at home body weight workouts.
Tunes to keep you motivated.
Option to get creative and add weight with items found lying around the house such as children (joking!).
Accessible to all abilities and fitness levels.
They’re still hard!
Three days of 30-50ish minute at home body weight workouts.
Tunes to keep you motivated.
Option to get creative and add weight with items found lying around the house such as children (joking!).
Accessible to all abilities and fitness levels.
They’re still hard!
Three days of 30-50ish minute at home body weight workouts.
Tunes to keep you motivated.
Option to get creative and add weight with items found lying around the house such as children (joking!).
Accessible to all abilities and fitness levels.
They’re still hard!
