12-WEEK SKI MOUNTAINEERING TRAINING PLAN

$85.00
  • This plan is designed for beginner to advanced ski mountaineers.  

  • It is designed to prepare athletes for skimo race day or big skimo days in the mountains.

  • The plan is designed on a 12-week progression but can be modified for an 8-week build as well. 

  • Most of the workouts contained in the plan are meant to be performed outside, either running, hiking, or on skis.

  • There are also 1-2 days a week of strength workouts, where you will need basic access to a gym or equipment.

  • The plan also contains skill drills: weekly tips for training your ski mountaineering skillset outside of physical training in order to prep athletes for race day.

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  • This plan is designed for beginner to advanced ski mountaineers.  

  • It is designed to prepare athletes for skimo race day or big skimo days in the mountains.

  • The plan is designed on a 12-week progression but can be modified for an 8-week build as well. 

  • Most of the workouts contained in the plan are meant to be performed outside, either running, hiking, or on skis.

  • There are also 1-2 days a week of strength workouts, where you will need basic access to a gym or equipment.

  • The plan also contains skill drills: weekly tips for training your ski mountaineering skillset outside of physical training in order to prep athletes for race day.

  • This plan is designed for beginner to advanced ski mountaineers.  

  • It is designed to prepare athletes for skimo race day or big skimo days in the mountains.

  • The plan is designed on a 12-week progression but can be modified for an 8-week build as well. 

  • Most of the workouts contained in the plan are meant to be performed outside, either running, hiking, or on skis.

  • There are also 1-2 days a week of strength workouts, where you will need basic access to a gym or equipment.

  • The plan also contains skill drills: weekly tips for training your ski mountaineering skillset outside of physical training in order to prep athletes for race day.